You want to stop that negative voice in your head.
You’re ready for the negative self-talk and beating yourself up to stop.
Imagine how free it would feel if you spoke, wrote, and lived what’s authentic to you- and not have that pit in your stomach when you speak up, worrying if people will “get” you, afraid they won’t like you, or worse- simply ignore you.
What if you stopped trying to fit into other people’s boxes (partner, parent, daughter, business owner…) and instead followed your own instincts.
What if setting healthy boundaries with people was drama-free, and you no longer soaked up other people’s negative emotions like a sponge?
Imagine how much easier life could be if you could be yourself – without worrying about being too loud, opinionated, or intimidating.
If you’re ready for your life to be less complicated – and more real – then you’re in the right place.
How Can I Help?
About Me
You’ve had enough of that critical voice in your head.
You know you’re really hard on yourself – and try to stay positive and coach yourself out of it. But you keep falling back into old habits of beating yourself up.
Hi, I’m Andrea Hanson. I’m a master certified life and mindset coach who works with people who feel held back by their inner mean girl. I teach them how to quiet the critical voice in their head and live life unapologetically.
My own inner mean girl ran my life for as long as I can remember.
I actually believed this harsh way I spoke to myself was “the hard truth” and motivated me to be better. Truthfully, this voice was holding me back in so many ways.
Two huge life changes brought my inner mean girl awareness rushing to the surface – my multiple sclerosis diagnosis and opening my own life coaching practice. If I wanted to stay healthy while I went after my own dreams and passions, I had to heal my relationship with myself – which meant addressing self doubt, impostor syndrome, negative self talk, and self-sabotage, and learning to set up real boundaries that work.
Now I teach other people living with a chronic illness to quiet their own inner critic so that they can go after their own goals and passions- without holding back.
“Working with Andrea made me realize there is coaching and there is Coaching. A truly effective coach is not only someone with the ability to create a deeply loving and compassionate space but someone who also has the skills and mastery to guide us into a genuinely new understanding of ourselves and what is possible for us. Andrea has both of these qualities in (many, many) spades.”
-Maria, London
Recent Podcast Episodes
Embracing Your Weird, Nerdy Self With Author Sarah Bowser
Guest Sarah Bowser talks about her road back to health and back to herself after her hashimoto’s diagnosis
Lyme Disease, Family, and Holistic Healing With Practitioner Amanda Dahl
Guest Amanda Dahl talks about her family’s 18 year journey to discovering Lyme Disease and how to overcome it with holistic health.
5 Lessons About Boundaries (That I Learned the Hard Way) with Andrea W. Hanson
What’s the difference between mindset, mindfulness, and positive thinking? Join Host Andrea W Hanson as she clarifies the differences and debunks the myths.