You’re living with an autoimmune disorder and you’ve worked hard to heal your body. Nutritionists, doctors, and naturopaths have all given you steps to take. You feel stronger than you have in a while and you’re getting your health back on track.
Now you’re turning back to your big goals that were put on hold while you figured out your health. You’re excited to start that business, get the promotion, travel to amazing places or work on a relationship. But you (secretly) feel that your diagnosis will still hold you back. You don’t want to go back to where you were by pushing yourself too hard.
You can do this. I can help.
I had those same questions with my own autoimmune disorder. It took a few dicey years but I became comfortable with handling my MS. Once that happened, I had big goals I wanted to get back to like finishing graduate school, becoming a published author, and starting my own business. I was able to do that- and other amazing things that weren’t even on my radar- while keeping my health in check.
You don’t have to choose between staying healthy and accomplishing what you’ve always wanted. You’re not doomed to live a life unfulfilled because of your health.
Learn more about me and how mindset coaching helps.
Find Your Fire: Your Personal Plan for All-Day Energy
You look at your schedule for the coming week, and already feel defeated. You’re unsure if you’ll have the energy you need.
You worry that if you can’t follow through with everything you’ll lose clients, miss opportunities, and ultimately be valued less.
You’re frustrated because before you developed an autoimmune disorder, you had energy for days. Now you’re never really sure if you’ll have the energy to work all day and still have quality time for yourself and your loved ones.
Imagine how different your life would be if you had consistent energy throughout the week.
What if you had the endurance to spend quality time with yourself and still give your attention to others.
Imagine basing your decisions on what you’re excited to do, not on how tired you were.
You could shine at work and continue healing your body.
But to find your fire, you first need a plan to regain your energy.
I can help.
Check out these books by Andrea Hanson.
Break free from the same old advice (“stay positive!”) and learn how to create a mindset that truly helps you heal your body.
Personal experiences of what works for me as someone living with a chronic health condition for over 18 years, stories of people living well by using a kick-ass mindset, worksheets, and practices for you to do on your own. Live Your Life, Not Your Diagnosis and Stop Carrying the Weight of Your MS are available now.
The Health Mindset Podcast.
Listen to ways you can shift your mindset to create the health you want. Join me each week as I give you tips, ideas and new practices to try. All designed to help you cut through the noise and focus on getting the health you crave.
Find out what Work/Life Balance really means and how to get it. Learn how to stop sabotaging your goals. Hear how being your rebellious self is the best thing for your health.
Season 1 is available now. Season 2 is coming soon.
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