Live Your Life, Not Your Diagnosis™

The 8 Week Challenge

In this small group program, I’ll help you master the Ladder Method to quiet your inner critic so that you can have more self-compassion and increased happiness. (Without having to “stay positive!” all the time.)

Learn more…

Enrollement for the September 12, 2023 challenge will open soon! By entering your information, I’ll immediately send you an email with all the details. You can ask me any questions you like – and get first dibs to the limited spots.

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Get it Free- The No BS Guide to a Positive Mindset

Having a strong mindset should be so simple and doable that you can have it for the rest of your life.

Learn more about my system for creating a strong mindset – without feeling pressured to stay positive all the time.