When Someone Makes You Question Everything- And What to Do About it
Don’t worry, you’ll be in pain soon.” That’s how she replied when I said I didn’t feel any pain from my MS. What?! I had just led a workshop at the MS Society about how to lower stress and effectively use positive thinking. Everyone was very...
A Letter to My Past Self, on the Day of My MS Diagnosis
Hey girl, I know you’re scared. I know you feel pushed around by everyone telling you that your life has to change immediately. You’re angry at them for telling you everything you thought was ok yesterday is no longer ok today. As if suddenly they know you better than...Read This When You Don’t Feel Normal
Read This When You Don’t Feel Normal In my early 20’s I was figuring out what my life was and what it could be. I was questioning my education going forward, my career and the death of someone very close to me. I was also still figuring out who I was as a person. But...
Are You Worried About Being Selfish?
Selfish. For some of my clients, “selfish” is a four-letter word. In our first session together, I get a feel for my clients’ approach to rest and rejuvenation. I learn what boundaries they have in place so they can protect their energy. I listen to...Instant Download
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