by Andrea | Jun 11, 2018 | Uncategorized
Read This When You Don’t Feel Normal In my early 20’s I was figuring out what my life was and what it could be. I was questioning my education going forward, my career and the death of someone very close to me. I was also still figuring out who I was as a person. But...
by Andrea | Mar 2, 2018 | Uncategorized
Selfish. For some of my clients, “selfish” is a four-letter word. In our first session together, I get a feel for my clients’ approach to rest and rejuvenation. I learn what boundaries they have in place so they can protect their energy. I listen to...
by Andrea | Feb 16, 2018 | Uncategorized
The idea of listening to my body used to annoy me more than anything. My body had not been kind to me. After a recent multiple sclerosis diagnosis, my body felt like a full-on alien. I had no idea what it was saying besides “f-you”. I couldn’t...
by Andrea | Feb 9, 2018 | Uncategorized
This is a beautiful afternoon. I really want to go on a hike. There’s a full list of things I want to accomplish in my business. I have big plans to conquer the week ahead. And…I’m tired. It may be something I ate at lunch. I may be fighting off a...
![Can a Little Stress Be Helpful? [Episode 21]](https://andreahansoncoaching.com/wp-content/uploads/et_temp/Ep021-147077_735x675.jpg)
by Andrea | May 25, 2017 | Podcast
Health Mindset Podcast, Episode 21 We know what stress does to our body – sickness, systemic and hormonal problems, not to mention generally feeling like a basket case. But do you know what it does to your brain? There are big changes that happen to our brains...
