Can we talk about boundaries for a second? Specifically, how the business boundaries we’re taught in coach training programs don’t really vibe in the real world? As coaches, we’re taught to never go over time in a client session because it’s bad business to give away...
“If I just had a man, this would be so much better.” “Things would be so much easier if I just made more money.” “If I just lost the weight, everything would look better.” These were real things I told myself on a daily basis. To me it made all the sense in the world...
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You've had enough of that inner mean girl in your head.
You know you’re really hard on yourself - and try to stay positive. But you keep falling back into old habits of beating yourself up.
Hi, I’m Andrea Hanson. I’m a master certified mindset coach who works with people who feel held back by their inner mean girl. I teach them how to quiet the critical voice in their head and live life unapologetically.
My own inner mean girl ran my life for as long as I can remember.
I actually believed this harsh way I spoke to myself was “the hard truth” and motivated me to be better.
Truthfully, this voice was holding me back in so many ways.