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Stress Release and Sophrology with Practitioner Audrey Zannese

Stress Release and Sophrology with Practitioner Audrey Zannese

by Andrea Hanson | Podcast

LISTEN OR SUBSCRIBE FOR FREE IN YOUR FAVORITE PODCAST APP: Apple Podcasts    Spotify   Google Podcasts    Amazon Podcasts     RSS  Connecting Mind and Body with Sophrology  “When I decided to take the treatment, I made...
Love, Gratitude, and Podcasting with Lauren Rose from “It Hurts to Mom”

Love, Gratitude, and Podcasting with Lauren Rose from “It Hurts to Mom”

by Andrea Hanson | Podcast

LISTEN OR SUBSCRIBE FOR FREE IN YOUR FAVORITE PODCAST APP: Apple Podcasts    Spotify   Google Podcasts    Amazon Podcasts     RSS  Our Circumstances Don’t Determine Our Destiny “I have to live with these things, but...
What’s the Difference Between Mindset, Mindfulness, and Positive Thinking? with Andrea W. Hanson

What’s the Difference Between Mindset, Mindfulness, and Positive Thinking? with Andrea W. Hanson

by Andrea Hanson | Podcast

LISTEN OR SUBSCRIBE FOR FREE IN YOUR FAVORITE PODCAST APP: Apple Podcasts    Spotify   Google Podcasts    Amazon Podcasts     RSS  What’s the difference between mindset, mindfulness, and positive thinking? They all work –...
Activism, Social Justice and the Circus with Confidence Coach Anna HeardinLondon

Activism, Social Justice and the Circus with Confidence Coach Anna HeardinLondon

by Andrea Hanson | Podcast

LISTEN OR SUBSCRIBE FOR FREE IN YOUR FAVORITE PODCAST APP: Apple Podcasts    Spotify   Google Podcasts    Amazon Podcasts     RSS  Ensuring No One Gets Left Behind “It’s really important with all of the work that I...
PANS/PANDAS Awareness with Advocate Gabriella True

PANS/PANDAS Awareness with Advocate Gabriella True

by Andrea Hanson | Podcast

LISTEN OR SUBSCRIBE FOR FREE IN YOUR FAVORITE PODCAST APP: Apple Podcasts    Spotify   Google Podcasts    Amazon Podcasts     RSS  Dedication to PANS/PANDAS Awareness and Advocacy “It’s not always about overcoming, it’s...
Self Love and a Positive Body Image with Wellness Coach Amy Reinecke

Self Love and a Positive Body Image with Wellness Coach Amy Reinecke

by Andrea Hanson | Podcast

LISTEN OR SUBSCRIBE FOR FREE IN YOUR FAVORITE PODCAST APP: Apple Podcasts    Spotify   Google Podcasts    Amazon Podcasts     RSS  Episode 48 Amy Reinecke  discovered she had Hashimoto’s after having her third child. She is...
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About Me

You've had enough of that inner mean girl in your head.
You know you’re really hard on yourself - and try to stay positive. But you keep falling back into old habits of beating yourself up.
Hi, I’m Andrea Hanson. I’m a master certified mindset coach who works with people who feel held back by their inner mean girl. I teach them how to quiet the critical voice in their head and live life unapologetically.
My own inner mean girl ran my life for as long as I can remember.
I actually believed this harsh way I spoke to myself was “the hard truth” and motivated me to be better. Truthfully, this voice was holding me back in so many ways. Learn more...

Get it Free- The No BS Guide to a Positive Mindset

Having a strong mindset should be so simple and doable that you can have it for the rest of your life.

Learn more about my system for creating a strong mindset – without feeling pressured to stay positive all the time.

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