Work with Andrea
Managing your mind is the missing piece to finally achieving
the health you’ve always wanted.
When you coach with me, you will know how break through the on-again, off-again weight loss cycle so that you can not only lose weight, but create a truly healthy lifestyle- that’s easy to stick with. Get more out of your workouts, fine tune your eating, and be less stressed and more focused on getting what you want for your health.
I’ve helped people-
-Understand the real reasons behind overeating- and that it has nothing to do with temptations or lack of willpower.
-Lose weight and create important self-love practices.
-Stop self-sabotage and be ultra consistent with exercise and eating well to create a healthy lifestyle.
-Get their life back after a new diagnosis.
-Find real balance in their lives and learn how to significantly reduce stress and anxiety.
In order to get different results, we must change our approach. What all my clients have in common is that they are ready to stop constantly striving for better health and actually achieve it – regardless of where they are in their health when they start.
The first step is a 50 minute Altitude Session. In this session we’ll talk about the big picture of what optimal health is to you, I’ll help you identify precisely why you fall off the health wagon (it’s never what you think) and coach you on your challenges.
The Altitude Session will help you get specific about the results your want in your health and find exactly what is standing in your way. You will walk away with a clear blueprint of what to do next.
Altitude Session: $99*
*If you choose to go further with coaching, the Altitude Session fee will count towards the total payment.
I coach people from all over the United States. If you’re in the Colorado Roaring Fork Valley, we can coach in person. If you’re outside the area, I coach via video conference.
MS Q&A Session
Have you recently been diagnosed with multiple sclerosis and have a TON of questions about what will happen to your life?
The most common thing I hear from people with MS is “I’m so glad you have MS!”
I take that as a compliment. They’re relieved to find someone who understands what it’s like – the shock, devastation, determination- and has answers on how to take back control of your life.
The second most common thing I hear is “I have so many questions.” When we talk, I can tell people have a list of questions that they’re firing through. They’ve seen their neurologist and now that the reality is setting in there are questions. Lots of them.
-Is there an MS diet? -Can I work out?
-How do I explain this to people when I look fine? -Is sex still ok?
-Do I have to tell my boss? -What about my relationship/dating?
I’ll take time with you over the phone and go through all your questions about MS.
Why ask me?
I’ve lived with MS for over 17 years.
I’m a bestselling author of two self development books about having a full, healthy life with MS.
I’m a master certified coach who has been helping clients with MS issues since 2013.
I’ve run classes and workshops for the National MS Society and an MS research team for the University of Texas.
I’ve worked with hundreds of people living with MS to help them create a life they love.
I’m unbiased and the conversation will be honest, clear, and never focus on doomsday scenarios.
You have a ton of questions and are in fact-finding mode to figure this all out.
I get it.
I’m here as your resource.
Come with your list – we’ll cover a lot of ground in 30 minutes.
MS Q&A Session: $79
What clients say…
“This is the path to compassion and love for yourself” (Leslie)
“I have noticed since I started working with her, I’m a happier and more confident person.” (Farnaz)
“I was able to reduce my stress and anxiety and make things that matter, matter.
My experience with Andrea has been life changing” (Charissa)
“She pushes you through a journey of personal discovery so you can make productive changes in your everyday life, but she does so in a way that is completely comfortable, friendly and genuinely fun.” (Jason)
“I would recommend Andrea to anyone. Even if you just need a tune up or someone to talk to. Even if you don’t think you have ANY problems or issues. If you’re willing to relax and just talk, I think you’d find that there is a possibility of seeing things differently and that, will bring you peace.” (Nancy)
By participating in/reading my coaching service/website/blog/email series/videos, you acknowledge that I am not a licensed psychologist or health care professional and my services do not replace the care of psychologists or other healthcare professionals. Coaching is in no way to be construed or substituted as psychological counseling or any other type of therapy or medical advice. I will at all times exercise
my best professional efforts, skills and care. However, I cannot guarantee the outcome of coaching efforts and/or recommendations on my website/blog/email series and my comments about the outcome are expressions of opinion only. I cannot make any guarantees other than to deliver the coaching services purchased as described.