An autoimmune diagnosis has a way of making you evaluate your life. You want to do everything from changing your diet to roughly one hundred other things.
One thing is clear- you’re trying your hardest to figure this out so your health can get better.
But you’re not sure how to make the changes you need- or even if you’re making the right ones. You’re tired of all the confusing, contradicting information and the fear-mongering that comes with it. You want to feel better – not guilty or afraid that you made the wrong decision.
You just want your life back like it was.
Many people with an autoimmune disorder feel confused about how to find their unique path to better health. I offer coaching programs to help you ditch the doubt and find the right answers for you so that you can get better health, have peace of mind, and feel like yourself again.
What We Do Together
Together we cut through the confusion to find what will actually work for you and your unique circumstances. You’ll learn how to:
- Boost your confidence, make clear decisions and feel like your badass self again.
- Stop letting people and drama stress you out– even when the unexpected happens.
- Create a healthy environment in your daily life by strengthening connections with others, being kind to yourself, and feeling great in your own skin.
From quickly boosting energy to ongoing mentoring and support, these coaching packages can deliver exactly what you need for your unique situation.
Got Energy? 2 Weeks to boost your energy and feel like yourself again
How often do you think to yourself, “I want to, but I don’t have the energy for that.” It can be easy to think that there’s no solution to your fatigue. Of course, you want to feel better and do all the things- but sometimes it’s exhausting just thinking about what you need to do in order to get better. Did you know that simple energy issues can mask themselves as fatigue and go untreated? There are very solvable energy problems in our daily lives, but often they’re overlooked because we mislabel it as untreatable.
Not having enough energy is something everyone can deal with (autoimmune disease or not).
12 Week Jumpstart to Better Health
You have a list of about 100 things you want to change about your life so your diagnosis doesn’t take over. But where do you start and how do you know which change is right? In this 12 week program, I walk you through everything you need to boost your confidence, decrease stress, and get in the driver’s seat of your life again. Based on my bestselling books, Live Your Life, Not Your Diagnosis and Stop Carrying the Weight of Your MS, this program is a comprehensive jumpstart to changing your lifestyle. You’ll walk away with a powerful toolkit to use going forward. Read more…
Live Your Life, Not Your Diagnosis- Coaching and wellness mentoring to help you navigate life’s curveballs while transforming your lifestyle.
Do you need more support so that changes and tools you learn become second nature? Just learning the tools is great, but if you want more coaching and accountability to make a life transformation, this is where you get it.
This signature six month program pairs the Jumpstart to Better Health toolkit with private mentoring. You’ll implement your new lifestyle – and have the support, coaching, and accountability you need to stay consistent.
Don’t know what you need?
That’s ok! Jump on a free, no-pressure, Coffee Chat with me. You can tell me what you need and we’ll see if there’s a coaching program that can help you. (If not- I’ve got you covered. I’ll give you resources to help that you can trust.)
Have a quick question? I’m happy to help. Email me by clicking here.
I coach people from all over the world. If you’re in the Colorado Roaring Fork Valley, we can coach in person. If you’re outside the area, I coach via video conference.
What clients are saying…
“This is the path to compassion and love for yourself” (Leslie)
“I have noticed since I started working with her, I’m a happier and more confident person.” (Farnaz)
“I was able to reduce my stress and anxiety and make things that matter, matter.
My experience with Andrea has been life-changing” (Charissa)
“She pushes you through a journey of personal discovery so you can make productive changes in your everyday life, but she does so in a way that is completely comfortable, friendly and genuinely fun.” (Jason)
“I would recommend Andrea to anyone. Even if you just need a tune-up or someone to talk to. Even if you don’t think you have ANY problems or issues. If you’re willing to relax and just talk, I think you’d find that there is a possibility of seeing things differently and that, will bring you peace.” (Nancy)