You’re a woman living with an autoimmune disorder who believes your life doesn’t have to stop because of your diagnosis. You want to continue the life you’ve built for yourself- and even hope to make it better through creating healthy habits that work for you, learning to stress less, and feeling better.
You know there’s so much to do outside of the doctor’s office and are ready to find realistic lifestyle changes that are designed just for you.
We’re a good fit if…
You’re looking at everything about your life from changing your diet to roughly the hundred other things that “people” say are bad. One thing is clear- you’re not going to let your autoimmune disorder hold you back.
But you’re not sure how to make the changes you need. You’ve been operating under “I’ve got this” but sometimes you feel like you’re playing whack-a-mole, where you get your diet under control, but then something else is stressing you out and affecting your health. You crave balance in your life so you don’t feel like you swing between feeling good and pushing yourself too much to get things done.
You’re tired of surrendering to the “bad days” and want to find a way to feel good consistently, but you secretly wonder if that’s even possible.
It is, and I can show you how. I’m Andrea Hanson. I’m a master certified life and mindset coach who works with women like you who refuse to let their autoimmune disorder hold them back. You want to feel fulfilled in your work and personal life and do it in a way that protects your health. I help you balance taking action with taking care of yourself so you can feel confident and ready to do what you truly want in life.
What We Do Together
Together we cut through the confusion to find what will actually work for you and your unique circumstances. You get the support and connection you need to implement different tools and techniques that fit easily into your life.
- You’ll effectively set goals and know how to stick with them by using a proven method that helps you not only know what you want to work on, but teaches you how to get repeated results.
- You’ll learn how to feel good in your body no matter what craziness the day brings you.
- You’ll learn how to stop letting people and things stress you out– even when the unexpected happens.
- You’ll learn how to set effective boundaries without confrontation that help you feel better and conserve your emotional and physical energy.
- You’ll learn how to stop worrying, feel better and dare to be excited about the future.
- You’ll be able to create a healthy environment in your daily life by strengthening connections with others, being kind to yourself and being truly confident in your own skin.
My Coaching Packages
From focusing on creating new habits to ongoing support to create a healthy, stress-free life, these coaching packages can deliver exactly what you need for your unique situation.
Click each one to learn more.
- Live Your Life – Coaching and wellness mentoring to help you navigate life’s curveballs while transforming your lifestyle.
Don’t know what you need?
That’s ok! Jump on a free, no-pressure, consultation call with me, I’m happy to help in any way I can. Click here to schedule.
Have questions? I’m happy to help. Email me by clicking here.
I coach people from all over the world. If you’re in the Colorado Roaring Fork Valley, we can coach in person. If you’re outside the area, I coach via video conference.
What clients are saying…
“This is the path to compassion and love for yourself” (Leslie)
“I have noticed since I started working with her, I’m a happier and more confident person.” (Farnaz)
“I was able to reduce my stress and anxiety and make things that matter, matter.
My experience with Andrea has been life-changing” (Charissa)
“She pushes you through a journey of personal discovery so you can make productive changes in your everyday life, but she does so in a way that is completely comfortable, friendly and genuinely fun.” (Jason)
“I would recommend Andrea to anyone. Even if you just need a tune-up or someone to talk to. Even if you don’t think you have ANY problems or issues. If you’re willing to relax and just talk, I think you’d find that there is a possibility of seeing things differently and that, will bring you peace.” (Nancy)
By participating in/reading my coaching service/website/blog/email series/videos, you acknowledge that I am not a licensed psychologist or health care professional and my services do not replace the care of psychologists or other healthcare professionals. Coaching is in no way to be construed or substituted as psychological counseling or any other type of therapy or medical advice. I will at all times exercise
my best professional efforts, skills, and care. However, I cannot guarantee the outcome of coaching efforts and/or recommendations on my website/blog/email series and my comments about the outcome are expressions of opinion only. I cannot make any guarantees other than to deliver the coaching services purchased as described.