![Can a Little Stress Be Helpful? [Episode 21]](https://andreahansoncoaching.com/wp-content/uploads/2017/05/Ep021-147077_735x675.jpg)
![Can a Little Stress Be Helpful? [Episode 21]](https://andreahansoncoaching.com/wp-content/uploads/2017/05/Ep021-147077_735x675.jpg)
![The Real Reason Diet Is a Four Letter Word [HMP 018]](https://andreahansoncoaching.com/wp-content/uploads/2017/05/Ep018-151751_735x675.jpg)
The Real Reason Diet Is a Four Letter Word [HMP 018]
Health Mindset Podcast, Episode 18 This is the last podcast in a three-part series where I talk about my book, Stop Carrying the Weight of Your MS. In this podcast I talk about my personal struggles with diet, why finding an MS diet is so tough. And I reveal the real...![3 Ways to a Killer Manifesting Mindset [HMP 012]](https://andreahansoncoaching.com/wp-content/uploads/2017/03/Ep012-150746_735x675.jpg)
3 Ways to a Killer Manifesting Mindset [HMP 012]
Health Mindset Podcast, Episode 12 The health mindset is all about creating the health you want by redesigning your mind. Your mindset is the key to losing weight, living a happy life, and coming out ahead when faced with a diagnosis. Our mindset is everything. When...![Am I Doing Enough to Lose Weight? [HMP 011]](https://andreahansoncoaching.com/wp-content/uploads/2017/03/Ep011-150506_735x675.jpg)
Am I Doing Enough to Lose Weight? [HMP 011]
Health Mindset Podcast, Episode 11 My bet is this question runs though your head a few (million) times a week. “Am I doing enough to lose weight?” We all ask ourselves if we’re eating the right things, fasting enough, working out enough, doing cardio...