health mindset podcast Archives - Page 2 of 2

9: Avoid This Hidden Hazard to Your Weight Loss

Health Mindset Podcast, Episode 9 Have you ever wondered if something is wrong with you because you don’t get the results that everyone else seems to get?Have you ever caught yourself asking “what’s wrong with me? Why can’t I just do...

7: The Infamous Work/Life Balance and How to Get It

by Andrea | Podcast

Health Mindset Podcast, Episode 7 The work/life balance is something everyone wants. Whether it’s too much work and not enough personal time or wanting badly to get back to work but life keeps getting in the way. Feeling like there’s an imbalance to life...

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About Me

You've had enough of that inner mean girl in your head.
You know you’re really hard on yourself - and try to stay positive. But you keep falling back into old habits of beating yourself up.
Hi, I’m Andrea Hanson. I’m a master certified mindset coach who works with people who feel held back by their inner mean girl. I teach them how to quiet the critical voice in their head and live life unapologetically.
My own inner mean girl ran my life for as long as I can remember.
I actually believed this harsh way I spoke to myself was “the hard truth” and motivated me to be better. Truthfully, this voice was holding me back in so many ways. Learn more...

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