9: Avoid This Hidden Hazard to Your Weight Loss

9: Avoid This Hidden Hazard to Your Weight Loss

Health Mindset Podcast, Episode 9 Have you ever wondered if something is wrong with you because you don’t get the results that everyone else seems to get?Have you ever caught yourself asking “what’s wrong with me? Why can’t I just do...
7: The Infamous Work/Life Balance and How to Get It

7: The Infamous Work/Life Balance and How to Get It

Health Mindset Podcast, Episode 7 The work/life balance is something everyone wants. Whether it’s too much work and not enough personal time or wanting badly to get back to work but life keeps getting in the way. Feeling like there’s an imbalance to life...