Changing My Stress Changed My Multiple Sclerosis
Saying I used to be a stress case doesn’t even begin to cover it. I was the quintessential Type A personality – super assertive and rather impatient. A perfectionist who didn’t feel valued without validation from others. And I feared feeling any negative emotions,...
The Seven Deadly Questions (And What To Ask Instead)
I asked myself the same question many of us ask ourselves when we’re not being productive: “what’s wrong with me?” The question simply rolled through my head, pretending to be a helpful inquiry into why I wasn’t getting enough done. But...Instant Download
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