I, like many of us, believed from a young age that I wasn’t as worthy as those around me. Let me be clear – I had a great family. This is not a story of hardship. But like a lot of people, I had a great childhood and still emerged with life-altering...
One of the most frustrating games we can play is “if I knew then what I know now”. It’s almost guaranteed to show us something we “should have done”, but didn’t. What can make the “If I knew then” game so prickly is that we tend to beat ourselves up about not knowing...
I asked myself the same question many of us ask ourselves when we’re not being productive: “what’s wrong with me?” The question simply rolled through my head, pretending to be a helpful inquiry into why I wasn’t getting enough done. But...
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You've had enough of that inner mean girl in your head.
You know you’re really hard on yourself - and try to stay positive. But you keep falling back into old habits of beating yourself up.
Hi, I’m Andrea Hanson. I’m a master certified mindset coach who works with people who feel held back by their inner mean girl. I teach them how to quiet the critical voice in their head and live life unapologetically.
My own inner mean girl ran my life for as long as I can remember.
I actually believed this harsh way I spoke to myself was “the hard truth” and motivated me to be better.
Truthfully, this voice was holding me back in so many ways.