by Andrea Hanson | Uncategorized
It was 2 am and I was lying there, staring at the ceiling. Thoughts were racing a mile a minute in my head. And my whole body was reacting with a tornado of emotions. Frustrated, ashamed, angry, defeated. My brain was cycling through doomsday predictions: “I’m...
by Andrea Hanson | inner critic
Can we talk about boundaries for a second? Specifically, how the business boundaries we’re taught in coach training programs don’t really vibe in the real world? As coaches, we’re taught to never go over time in a client session because it’s bad business to give away...
by Andrea | Uncategorized
Our egos get a bad name. It’s time to stop trying to demolish “ego-driven” urges and start listening to it instead- you may be surprised. On the journey of self-discovery, we have unwittingly created a villain. Something that is responsible for all...