Is Your Inner Critic Working Overtime?

Is Your Inner Critic Working Overtime?

My inner critic is working overtime right now. I should pay her time and a half. She’s showing up to work early and not taking any breaks – not even for a smoke. (I imagine my inner critic to be an acerbic smoker with bad hair who heckles me with a raspy voice and has...
Listener Questions: Answered

Listener Questions: Answered

Health Mindset Podcast, Episode 15 Andrea answers listener questions in this information-packed episode of the Health Mindset Podcast. We’re covering everything from how to explain to someone that you’re sick – when you look just fine to how to have...