20: What Getting the Flu Taught Me About Health
Health Mindset Podcast, Episode 20 Is there a sick mindset? This week I came face to face with just that. Getting sick is frustrating. I think that sentiment would even have bi-partisan support. But it happens because life happens. And sometimes we find ourselves...
18: The Real Reason Diet Is a Four Letter Word
Health Mindset Podcast, Episode 18 This is the last podcast in a three-part series where I talk about my book, Stop Carrying the Weight of Your MS. In this podcast I talk about my personal struggles with diet, why finding an MS diet is so tough. And I reveal the real...
16: Stop Carrying the Weight of Your Diagnosis
Health Mindset Podcast, Episode 16 This is the first in a three-part series of podcasts where I talk about the first three chapters in my book, Stop Carrying the Weight of Your MS. In this week’s episode, I talk about the behind the scenes of Chapter 1 and then...
14: How to Stop Overcommitting
Health Mindset Podcast, Episode 14 Do you feel like you’re overcommitting your life away? The top reasons we don’t go 100% in on our health are a lack of time and energy. The reason we feel time and energy are...Instant Download
Join the Autoimmune Rebels Free Online Community
Listen To My Podcast
