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Psssst! The Health Mindset Podcast is now the Live Your Life, Not Your Diagnosis Podcast!
I’m still hosting and giving you all the information, tips, and tools that you’re used to getting. Now, in season two I’m inviting expert guests living with a chronic illness to give you even more inspiration!
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“If you have been diagnosed with MS, you’ve struck gold by finding it. It’s a guiding arm around you as you navigate what to do. But even without a specific diagnosis of multiple sclerosis, you will benefit from Andrea’s wisdom.”
“It is refreshing to have a book that fosters hope and promotes self-healing.”
“A true guide on how to listen to our bodies, connect to them, nurture ourselves and understand the power of our mindset.”
“I will be recommending Live Your Life, Not Your Diagnosis widely to all my patients when dealing with a diagnosis or setback!”
- Live Your Life, Not Your Diagnosis- How to Manage Stress and Live Well With Your New Health Condition
Health Mindset Podcast, Episode 20
Is there a sick mindset? This week I came face to face with just that. Getting sick is frustrating. I think that sentiment would even have bi-partisan support. But it happens because life happens. And sometimes we find ourselves tired, cranky, feverish and snotty. That was me for the past few weeks. But, as I do, I learned from being sick. I learned not just about health, but also about limiting factors that stand in the way of you and your highest success in health, wealth and life. But don’t take my word for it – hear my take what The Big Leap author Gay Hendricks says about the Upper Limit Problem.
We all know we should rest and drink lots of fluids when we’re sick, so why do we typically ignore this very sound advice? I’ve found there a reason (beyond germs) that we get sick in the first place- and it has to do with our mindset.
Join me today for some pretty fascinating information on the sick mindset, and being much healthier because of it.
In this episode, you will learn-
-Why we seem to willfully ruin a streak of healthy eating with junk food – even though we feel amazing while eating nutritious food.
-The real reason we try to push through being sick (it has nothing to do with schedules or responsibilities).
-How getting the flu is tied to your net worth.
-The fascinating reason your mindset can literally make you sick.
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Links provided are to resources that we talked about in the podcast, guest contact information and resources, and generally helpful and interesting things that I think will benefit you. As an Amazon Associate and an affiliate to companies that I use, I earn from qualifying purchases.
About Live Your Life, Not Your Diagnosis
Hear inspiring discussions with people living with chronic illness. These people went after their passions and big goals -even when everyone told them they couldn’t. Listen to stories of resilience and gratitude in the face of uncertainty.
I’m your host, Andrea W. Hanson, Author, Motivational Speaker, and Autoimmune Rebel living with multiple sclerosis. You’ll not only fall in love with these guests, but you’ll soak up positive mindset tips and ideas to find your own unique path to success.
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