LISTEN OR SUBSCRIBE FOR FREE IN YOUR FAVORITE PODCAST APP:
Psssst! The Health Mindset Podcast is now the Live Your Life, Not Your Diagnosis Podcast!
I’m still hosting and giving you all the information, tips, and tools that you’re used to getting. Now, in season two I’m inviting expert guests living with a chronic illness to give you even more inspiration!
Like the podcast? Get the books!
“If you have been diagnosed with MS, you’ve struck gold by finding it. It’s a guiding arm around you as you navigate what to do. But even without a specific diagnosis of multiple sclerosis, you will benefit from Andrea’s wisdom.”
“It is refreshing to have a book that fosters hope and promotes self-healing.”
“A true guide on how to listen to our bodies, connect to them, nurture ourselves and understand the power of our mindset.”
“I will be recommending Live Your Life, Not Your Diagnosis widely to all my patients when dealing with a diagnosis or setback!”
- Live Your Life, Not Your Diagnosis- How to Manage Stress and Live Well With Your New Health Condition
Health Mindset Podcast, Episode 16
This is the first in a three-part series of podcasts where I talk about the first three chapters in my book, Stop Carrying the Weight of Your MS. In this week’s episode, I talk about the behind the scenes of Chapter 1 and then read the entire chapter.
Scroll down to learn how to win a 15 minute mini coaching session with me!
(Over $60.00 value).
Learn why this book isn’t only for people with MS. The character in this chapter is modeled after me and my struggle with weight loss when I was first diagnosed, but it goes so much farther than that.
**Important note: MS can be synonymous with suffering and heartache. Not in this book. You will not find any negativity or helplessness here. In fact it’s the exact opposite. You will find empowerment, freedom and comfort in knowing the answers are so close to you.
(Yes – I did feel that I needed to state that!)
Why being in the age of information and having so many “guru’s” at our fingertips is counter productive. And the real way to create a lifestyle change, not simply a diet for the season.
In this episode, you will learn-
-Why creating a plan you love for getting healthy seems impossible- and how to change that.
-The truth of why having someone tell us what to do doesn’t work long term – and why it’s good news.
-The real reason you’re feeling disconnected from finding the solution to your health (it’s not what you think).
Available at your favorite bookstores!
Barnes & Noble
Books A Million
Links provided are to resources that we talked about in the podcast, guest contact information and resources, and generally helpful and interesting things that I think will benefit you. As an Amazon Associate and an affiliate to companies that I use, I earn from qualifying purchases.
About Live Your Life, Not Your Diagnosis
Hear inspiring discussions with people living with chronic illness. These people went after their passions and big goals -even when everyone told them they couldn’t. Listen to stories of resilience and gratitude in the face of uncertainty.
I’m your host, Andrea W. Hanson, Author, Motivational Speaker, and Autoimmune Rebel living with multiple sclerosis. You’ll not only fall in love with these guests, but you’ll soak up positive mindset tips and ideas to find your own unique path to success.
Follow in your favorite app for new episodes every Monday:
Apple Podcasts | Spotify | Google Podcasts | Amazon Podcasts